Rare Fruits in the World and Its 17 Benefits You Never Hear.

F rare routes a definition is quite difficult to define. It depends on where you are currently living. Some fruits may be rare for some countries, but not yours and vice versa. However, talking about rare fruits in general is probably a fruit that is not commonly found in all countries. For example, the apple is not rare because it can be found worldwide, but the bush can be considered as rare because it is native to Indonesia, but only those who live on the island of Papua who are familiar with this fruit. Below is the list of the rare fruits in the world and their benefits that you should know, some of them are fruits that you have probably never heard before.

17 Rare Fruits Around the World and Their Benefits:

1. Blackberries:

Among the other berries, blackberries are probably the rarest because not only the appearance is quite unique, the health benefits of mulberry fruit are not really well known. Blackberries are easy to find in the European fruit market, but quite difficult to find in the regions of Asia. Like any other berry, blackberries are rich in antioxidants and contain potent anti-cancer properties. The taste of blackberries is the combination of bittersweet and sour, so people prefer to mix them in shakes, make jam or add them to the cake. Although some people prefer to consume it fresh.

2. Korean Melon:

Like the name, Korean melon is another variety of melon or melon, but the flavor is the combination of melon and cucumber. The taste is one of the things that make this fruit unique and different from other types of honey, and the bright yellow color with the appearance of white stripes is one of the reasons why people attract this rare fruit in first place. This fruit is native to Korea and very rich in vitamin C and a great source of fiber, so it is excellent for the digestive system and excellent fruit to be consumed during recovery after illness.

3. Kiwano:

Among the health benefits of African fruits, kiwano, also known as corneal melon, is very rare because, being native to Africa, this fruit is only available in the regions and is quite difficult to find outside the African market, although some countries have begun to cultivate it due to its medicinal properties. This fruit has a cucumber flavor and is rich in vitamin C and certain minerals. Being rich in vitamin C, this fruit is an excellent source of antioxidants to help people who fight against premature aging in a much more effective way than to consume any supplement, since naturally it is always the best in all matters.

4. Cherimoya:

Custard apple is also known as custard apple because of its flavor, which is very creamy, similar to custard. Once you have tried this fruit, you will beg for more because the taste is very sweet and creamy. If you read the lists of Asian fruits and their health benefits, custard apple is among them. That is why this fruit is considered rare because it is only available in the Asian fruit market. Although it is available in the fruit market of Western Europe or Europe, the price can be very high and is not always available when you wish.

“This fruit is rich in fiber and highly recommended for those with stomach problems”.

5. Dragon Fruit:

One of the health benefits of dragon fruit is weight loss. It is because this fruit is rich in vitamin C and fiber. Available in two colors, the purple and white dragon fruit is very tasty (the taste is not really different between the purple and the white fruit) with a unique appearance, typical exotic and tropical fruit that is excellent to be consumed on most days hot. At present, dragon fruit is very easy to find in Asian markets, but outside that market, people can’t get it whenever they want. This fruit is highly recommended for those who have stomach problems and the fruit is recommended during the summer and hot days to help avoid dehydration of the body because it is very rich in water.

6. Jabuticaba:

Even pronouncing the name of the fruit is not easy for those who are not familiar with the fruit. This fruit is native to Brazil and is considered one of the rarest. The only thing about this fruit is that it carries on the tree trunk, so for those who see it for the first time, the jabuticaba tree is not really pleasant to see, but you will be surprised with the sweet taste of the fruit. Due to the appearance and size this fruit is similar to the grape but covered with a hard shell, unlike the grapes that can be consumed directly. Among the locals this fruit turns into jam and has been well known as a home remedy for diarrhea and asthma.

7. Physalis:

Physalis comes from the genus related to tomato, but it comes in a much smaller size and with the unique outer skin that covered the inside of the fruit. This fruit is probably well known as herbs instead of fruit, but in reality physalis is really fruit. This fruit is native to South America with tropical climates and the similar variety but with a bitter taste also grows widely in the regions of Asia. This fruit is an excellent source of vitamin C and iron. As part of traditional herbs, the main health benefits of physalis include helping to boost the immune system and treat degenerative diseases.

8. Ackee:

Ackee is well known as one of the difficult fruits to eat. The health benefits of ackee fruit is very much including the solution for the digestive system and promoting healthy bones, but if consumed in the wrong way, this fruit could be really toxic. This means that it can only be consumed when it is completely ripe, the ripe fruit is the one that is really toxic. This fruit is native to Africa and Jamaica; this fruit is used as a basic fruit because when this fruit is cooked, its flavor is similar to that of scrambled eggs. Ackee fruit is an excellent source of fat, making it a perfect fruit for regions like Africa with food crisis problems.

9. Miraculous Fruit:

Like the name, the miraculous fruit is full of miracles for those who consume it. The cherry appearance of the miraculous fruit with its bright red color is so appetizing, but the taste is much more magical that makes you want more once you’ve tried it. If you bite it for the first time, the taste will be a little acidic, but the miracle content found in the miraculous fruit will stimulate your tongue and the fruit will become sweet. Apart from that, the health benefits of the miraculous fruit are impressive because it could be a sweet snack for diabetic patients and, at the same time, help you lose weight and prevent type 2 diabetes.

10. Longan:

Longan is originally from China and this fruit is well known as “dragon eye” because of its appearance of the fruit that is similar to the eyeball. However, although longan is quite common in the Asian market (although not all year since it is seasonal fruit), longan is very difficult to find outside the Asian market. The taste and appearance are similar to those of lychee, but with brown skin. Like lychee, the health benefits of longan include the treatment of insomnia and anxiety, while polyphenol could act as anticancer properties. In addition, the vitamin C contained in longhane is quite high, so it is excellent for the skin and an excellent source of antioxidants.

11. Cupuacu:

As one of the native fruits of the Amazon, you should be surprised at how rich the taste of cupuacu is. For those who are lucky enough to try this fruit, different comments on the flavor will be given. The taste is like the combination of chocolate and pineapple, while the juice is like the mixture of banana and pear. In other words, this fruit is not easy to describe and, unfortunately, it is not easy to find either. This fruit is a source of antioxidants, so it is excellent for the immune system and cardiovascular health.

12. Cucumber:

Have you ever tried a fruit whose flavor is the combination of cucumber and melon, but that comes from the genus of acorns, which is close to eggplant and tomato? If you never taste that kind of fruit, you are not the only one. Cucumber is one of the rarest fruits that not all people have heard of. This fruit is native to South America and is currently grown commercially in that country, and is one of the fruits of the acorn genus, rich in vitamin C and vitamin A. Beta-carotene is excellent for vision and the fight against diseases degenerative

13. Fruits of the Hala Tree:

The unique appearance of the fruit of the hala tree will attract the attention of anyone. This fruit is native to Hawaii. If you cannot live without dental floss, the fruit could be used as natural dental floss. Among the locals, the fruits of the hala tree have been well known as fruits with many medicinal properties. Most people have never heard of this fruit and even those who have been to Hawaii are not always lucky enough to try this fruit. So, if you are lucky enough to find this fruit, do not hesitate to try it no matter how strange your appearance is.

14. Rambutan:

Rambutan is native to Indonesia and Malaysia, the name rambutan is derived from the Malaysian word “rambutan” which means hairy. The taste is similar to longan and lychee, but with a unique appearance from the outside. Most varieties of rambutan are very sweet, but there are also some varieties that are very sour. The health benefits of rambutan are related to its nutritional value, which is rich in vitamin C and fiber, making it a delicious and healthy snack for those with cholesterol and hypertension problems, since rambutan contains vitamin B complex to help you control your cholesterol level and blood pressure.

15. Mangoesteen:

This fruit is very rare in the western fruit market, but it is considered as a common fruit in the regions of Asia, especially in Indonesia, since this fruit is native to this country. In addition to Indonesia, mangoesteen that has a local name Manggis is also commonly found in Malaysia. The taste of mangoesteen is very sweet with the trace of the acid taste, but those who have tried this fruit will ask for more. Among the local population, the health benefits of mangoesteen are the treatment of urinary tract problems and excellent digestion due to its fiber content. Not only the pulp of the fruit, but also some studies have shown that the skin of this fruit could improve blood circulation.

16. Matoa:

Matoa is probably one of the rarest because it is native to Indonesia, but only Papuans who are familiar with this fruit. This fruit comes from the Sapindaceae family, so it is related to lychee and maple. The taste is very sweet, similar to rambutan and longan. When talking about the health benefits of matoa, this fruit is rich in vitamin C and vitamin E, which is excellent for the immune system and skin. You could say that the fruit of matoa is one of the jewels of Papua that should be tasted when visiting this super rich island.

17. Durian:

For the fruit that gets the title of ‘The King of Fruit’, Durian is quite rare to find, especially in the western fruit market. This fruit is native to Asia, especially Indonesia and Malaysia. The particularity of Durian is not only its appearance, but also its strong fragrance. This fruit is banned even in public places in some countries due to its strong fragrance, but Durian is considered one of the favorite fruits of most Asians. Durian’s main benefits are its content of vitamin B complex, especially vitamin B6, which could act as a powerful serotonin to help treat depression symptoms. The rare word is closely related to the exotic; It means most of the rare fruits found in regions with tropical climates. This is because countries with tropical climates can produce exotic fruits throughout the year. Some fruits are not even grown, but grow wild in the forest as part of the nature that surrounds them. Most of those fruits are only well known among the locals and surprisingly those fruits have a really good taste and make you wonder why they are not available at your nearby grocery store whenever you want them. In fact, let’s try those rare fruits in the world and their benefits to you.