The most impressive health benefits of sarsaparilla include its ability to prevent certain types of cancer, reduce inflammation, help lose weight, boost the immune system, relieve skin conditions, increase libido and relieve stomach problems.
What is Sarsaparilla?
Sarsaparilla plants are typically woody or spiny and are most often found in tropical, warm and temperate regions around the world. You may know this plant with a different name, depending on where you live, including catbriers, carrion flowers or spiny ivy. These plants can grow in various forms, including evergreen shrubs, deciduous trees and hanging vines, and generally have clusters of red or purple berries.
Sarsaparilla has the scientific name of Smilax regelii and is also a common name for many species of the genus Smilax . Although this name often reminds people of a particularly potent drink, commonly seen in ancient films, the word actually describes a particular type of flowering plant that belongs to the genus Smilax. Sarsaparilla is generally used to obtain the beneficial extract. This is the reason why the plant has gained such popularity, since the roots contain a high concentration of nutrients and organic compounds that can be added to soups, stews, herbal supplements, drinks and desserts. A powdered form of the roots is also widely used in traditional medicine. Now, let’s take a deeper look at the many health benefits of this herb.
Health Benefits of Sarsaparilla:
The Health Benefits of Sarsaparilla Include:
1. Cancer Prevention:
The presence of antioxidants in the root and sarsaparilla extract has been very useful for cancer researchers around the world who are looking for more natural and herbal remedies. Although the research has not been conclusive, the first results show positive associations between the flavonoid and sterile contents of the plant and a reduction in the spread of cancer cells. Antioxidants are capable of neutralizing free radicals, the cancer-causing byproducts of cellular respiration, and there are many antioxidants in sarsaparilla!
2. Treat Arthritis Pain:
If you suffer from any type of inflammatory problem, such as gout, arthritis or even muscle and joint pain, the active ingredients of sarsaparilla can help relieve those pains. These berries are well known for containing a series of compounds ranging from saponins, to parillines and other flavonoids that help calm various outbreaks that tend to go out in the body; they also greatly relieve the discomfort and pain caused by them.
3. Increases Sexual Propulsion:
Among the most significant and recognized uses of sarsaparilla, the ability to increase fertility in people stands out, that is, it can raise libido in both men and women. Some of the organic compounds found in this root extract have been shown to increase blood flow and increase sperm motility, which increases the chances of conception and improves sexual desire in general.
4. Improves the Immune System:
The natural antibacterial properties of sarsaparilla berries and root compounds make this herbal supplement a wonderful way to increase the strength of your immune system.
“As if that were not enough, it is a great help in preventing skin infections thanks to its antibacterial properties”.
5. Weight Loss:
Although research is still underway to determine the exact chemical pathway for this health benefit, it seems that sarsaparilla can suppress appetite. This means that for those trying to lose weight, adding this supplement can control their cravings and prevent them from cheating in their diet.
6. Skin Protection:
The antibacterial properties of sarsaparilla are one of the reasons why the topical application of this extract (in balms and creams) is so popular. The antioxidant content can also improve the appearance and health of the skin. By eliminating wrinkles and reducing the appearance of age spots, when applied or consumed, it can keep you young!
7. Detoxifies the Organism in a General Way:
As is well known, sarsaparilla has been used for a prolonged period of time, thanks to its diuretic properties, that is, these berries manage to stimulate the urination of the people who consume them. If you are one of the people who intend to purify or detoxify your body, a diuretic of this type is the most recommended, as it will help you eliminate fats, salts, water and toxins. In addition, it is known to purify the blood, which increases overall health and reduces tension in the liver and kidneys.
Sarsaparilla Side Effects:
Although the consumption of sarsaparilla offers many benefits, excessive consumption can cause side effects, such as stomach problems and allergies:
- Stomach conditions: consuming large amounts of saponins, found in sarsaparilla, can cause stomach upset, diarrhea and indigestion in some people.
- Allergic resistance: there is evidence that sarsaparilla powder or herb dust — as it is also known — tends to cause a series of allergic reactions that resemble typical asthma symptoms.
Avoid consumption during pregnancy and, as always, consult a medical professional before making any major changes in your herbal health habits.