The various benefits of caprylic acid are highly known, as it is a type of beneficial saturated fatty acid that has antibacterial, antiviral, antifungal and anti-inflammatory properties. It is found in healing foods such as coconut and coconut oil, cow’s milk and breast milk, and has been linked to the prevention of urinary tract infections, bladder infections, Candida virus, sexually transmitted diseases, oral infections such as Gingivitis and many other conditions. As one of the three main fatty acids (along with capric acid and lauric acid) found in coconut oil, caprylic acid has become widely known for its antifungal effects, especially when it comes to maintaining the digestive organs and reproductive, including the bladder and intestine and urethra – functioning properly.
One of the most popular uses of caprylic oil, whether consumed as part of food or taken by mouth as a tablet, prevents the overgrowth of yeast-like fungi that can live and grow in your intestines. As a saturated fatty acid, caprylic acid (also sometimes called octanoic acid) contains eight carbon atoms, which makes it a medium-chain fatty acid (AGCM). Although more research is needed to confirm its possible uses, research suggests that caprylic acid has positive applications to combat inflammation, cancer, and age-related cognitive impairment, including Alzheimer’s disease, autism and circulatory problems.
Benefits of Caprilic Acid:
1. Contains Antibacterial, Antiviral and Antifungal Properties:
As a natural immune booster, caprylic acid is commonly used as an ingredient in topical fungicides, household cleaning products, perfumes and dyes. Given all the known uses of coconut oil, it is not surprising that caprylic acid is gaining popularity on its own to heal the body inside and out. Taken internally, it helps naturally reduce yeast growth within the gastrointestinal tract while helping beneficial bacteria thrive. At the same time, caprylic acid is completely natural and does not present the same risks as aggressive antibiotics or chemical treatments. While antibiotics can eliminate all bacteria in the intestine, both good and bad, caprylic acid can do the opposite, which helps prevent an imbalance between the presences of various bacteria. A higher population of “good bacteria” in the intestine increases immune function and has numerous implications: lower levels of inflammation, less risk of allergies, better brain function, better hormonal health, lower risk of obesity and much more.
Because intestinal health is intrinsically linked to many functions throughout the body, the effects of caprylic acid can help fight headaches, depression, fatigue, diarrhea, swelling, vaginal yeast infections and gas. To further enhance its effects, some experts also recommend incorporating natural immune enhancers such as probiotic foods, oregano oil and omega-3 fish oil supplements along with caprylic acid to help repopulate the intestine with healthy bacteria, reduce inflammation and restore A healthy “gut.” -The brain connection.”
2. Fight Against Candida:
When it comes to fighting candida naturally, look no further than caprylic acid. Candida is a condition that occurs when an overgrowth of yeast fungus develops in the intestine. It is very common, especially among women, and is associated with uncomfortable symptoms of Candida such as abdominal bloating, constipation, fatigue, irritable bowel syndrome, depression and craving for sugar. Because the benefits of caprylic acid act as a natural anti-yeast agent, it is believed that it can penetrate the cell membranes of candida yeast cells and cause them to die, detoxifying the digestive tract and accelerating the healing process. Researchers have discovered that orally administered caprylic acid rapidly reduces symptoms associated with viral and fungal infections such as Candida and Chlamydia.
3. Help Prevent and Treat Yeast Infections:
Apart from candida, yeast can cause other types of internal or external yeast infections that appear on the skin, genitals, toes and elsewhere; The benefits of caprylic acid can help get rid of yeast infections, such as toe fungus, mouth infections, vaginitis in women, itching in men and ringworm are examples of fungal infections that can be prevented or be treated with few or no side effects
4. Treat Skin Infections and Acne:
Given the popularity of the various uses of coconut oil for the skin, it is not surprising that the strong antibacterial and antimicrobial effects of caprylic acid have been demonstrated in many studies in humans and animals to help improve infections that appear in the skin. Caprylic acid, together with its derivatives called monocapriline and sodium caprylate, are able to fight bacteria that live in the skin and cause infections, including Dermatophilus congolensis and acne. Dermatophilosis is a skin disease that can affect many species of domestic and wild animals such as horses and cattle, in addition to humans. It produces a bacterial infection that forms painful dry scabs on the skin and can be irritating and embarrassing, similar to eczema and acne.
“It is known that coconut oil, the best source of naturally occurring caprylic acid, improves acne naturally and reduces skin inflammation”.
This is the reason why coconut oil is a great natural skin moisturizer, as well as homemade scrubs or lotions, facial cleansers and shaving balm. In addition, it has beneficial properties to improve hair health when used in the form of coconut oil.
5. Helps Treat Inflammatory Digestive Disorders:
Medium chain triglycerides (MCT or MCT oil) are often given to patients with Crohn’s disease or short bowel syndrome. Until recently, little was known about the effects of MCFA and MCT on intestinal inflammation, but studies now suggest that these fatty acids help suppress the secretion of enzymes and inflammatory cells, reducing Chrohn’s symptoms such as pain, swelling, bleeding and intestinal problems. MCTs seem to help protect the epithelium, a line of defense that lives in the intestine and acts as a limit against a variety of substances in the intestines, including toxic residents and pathogenic microorganisms. In people who have inflammatory conditions in which a healthy mucosal barrier is lost, including those with Crohn’s disease, their intestinal epithelial cells secrete a wide range of cytokines after stimulation with proinflammatory cytokines or bacterial products. Although the precise mechanism that leads MCTs to suppress this process is not yet fully understood, they are believed to help inhibit the inhibition of the inflammatory cytokine gene and, therefore, decrease the immune response of the body that further aggravates the intestinal lining
6. Reduces the Risk of Antibiotic Resistance:
Concerns about antibiotic resistance worldwide are on the rise, which has led health experts to seek alternative natural therapeutic approaches to antibiotics for the treatment of infections in both humans and animals. One of the main concerns of the use of chemical antibiotics to treat infections or viruses is that the risk of antibiotic resistance increases over time. As the pathogens and harmful bacteria in the body become resistant to drugs and mutate to survive, we have to resort to other options to treat diseases: sometimes these options are priced much higher, require a longer duration and cause effects serious side effects. It has been reported that a variety of safe and natural free fatty acids and their monoglyceride derivatives exert antibacterial and antimicrobial activity against a wide range of microorganisms, including the benefits of caprylic acid and its monoglyceride and monocapriline compounds. These seem to deactivate the common pathogens of mastitis, which make it an excellent complement.
Considerations About the Benefits of Caprylic Acid:
In addition to obtaining caprylic acid from whole food sources, now supplements are increasingly available, in reality, there is no evidence that there is any unique requirement about the nutrition of caprylic acid, which is why, until now, there is no recommended intake pattern for people; However, most professionals say that one thousand milligrams should not be exceeded, that is, if consumed, it should not be exceeded three times per day to obtain optimal results. If you are not used to taking caprylic acid, slowly begin to prevent stomach aches; The most recommended by specialists, is the consumption of a 500 mg capsule once or twice a day, especially if you are starting your consumption, then you can increase the dose without problem, the ideal is to improve the condition that is trying; Although it may seem a lie, it is estimated that the progressive increase in the dose is an excellent option to effectively eliminate yeast, in addition, your system will not be compromised to produce even more than one autoimmune reaction.
Caprylic acid is generally recognized as safe when taken as a capsule, and few or no side effects have been reported at these levels; when ingested in large doses or quantities, and mixed with other medium chain triglycerides may lead to a number of gastrointestinal problems in a considerable number of individuals, but this is not common and is generally not a cause for concern; Another of the considerations that you must have when you take the capsules of caprylic acid, is that they should be avoided during the process of breastfeeding or when there is suspicion of pregnancy, as they can cause some nausea and aggravate existing digestive problems.